Items filtered by date: October 2021

Tuesday, 12 October 2021 00:00

What Are Toe Stretchers?

Toe stretchers are a type of orthotic that may relieve toe pain. Conventional toe stretchers are usually made of gel, plastic, or silicone and slide between your toes, spreading them apart and positioning them away from the balls of the feet. They are worn while sitting or lying down and stretch the toe muscles and ligaments, increasing their flexibility, relieving pain, and preventing injuries. Toe stretcher socks are simply socks that separate the toes. They do not provide as much of a stretch as conventional toe stretchers, but still separate the toes and are warm and comfortable. Toe stretchers are used to treat a variety of conditions, including plantar fasciitis, hammertoes, bunions, corns, calluses, and Morton’s neuroma, among others. To see if toe stretchers are right for you, please consult with a podiatrist. 

If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from Biebel & DeCotiis Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Foot Orthotics for Athletes
Wednesday, 06 October 2021 00:00

Treat Your Feet to Diabetic Shoes

Diabetic shoes can bring relief to the feet of patients suffering from diabetes. 

Tuesday, 05 October 2021 00:00

Do I Need an X-Ray to Diagnose Hammertoes?

Hammertoe is a common foot deformity in which one or more of the four smaller toes bend downward at the middle joint, causing the affected toes to have a hammer-like shape. This condition can cause pain and discomfort that progressively worsens over time. The tops of the toes may develop corns or calluses as they rub against the inside of your shoes when walking. Diagnosing and treating hammertoe early is important, as the deformity can eventually become permanent. Your podiatrist will usually be able to diagnose hammertoe through physical examination alone. However, they may suggest an X-ray if they suspect that you could have arthritis or another condition that might be responsible for the hammertoe. In rarer cases, where the hammertoe is extremely painful, your doctor might also recommend that a fluid sample be taken from the joint to check for signs of infection or gout. If you have painful hammertoe, please seek the care of a podiatrist. 

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists from Biebel & DeCotiis Podiatry Associates. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What Are Hammertoes?

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