Podiatry Blog | Foot Doctor Holmdel, NJ 07733 and Middletown, NJ 07748

Understanding Lisfranc Injuries

Tuesday, 21 October 2025

A Lisfranc injury affects the middle part of the foot, where the long bones of the toes connect to the arch. This type of injury can happen during sports, a misstep on uneven ground, or from a heavy object falling on the foot. A Lisfranc injury may involve stretched ligaments or broken bones, depending on how serious the impact is. Common signs include swelling on the top of the foot, bruising on the bottom of the arch, and pain that makes it hard to walk or put weight on the foot. These injuries are often mistaken for a simple sprain, but if left untreated they can lead to arthritis, ongoing pain, or changes in foot shape. A podiatrist can check for a Lisfranc injury with an exam and imaging tests, and recommend the right treatment, which may include immobilization or surgery. If you have symptoms of a Lisfranc foot injury, it is suggested that you make an appointment with a podiatrist for an exam and treatment.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Biebel & DeCotiis Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.

Common Symptoms of Broken Feet:

Bruising
Pain
Redness
Swelling
Blue in color
Numbness
Cold
Misshapen
Cuts
Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Do You Suffer From Painful Feet?

Friday, 17 October 2025

Painful deformities, such as hammertoes, can be treated. Stop living with foot pain, and have beautiful feet again!

Custom Orthotics Can Be Used In Stylish Footwear

Thursday, 16 October 2025

Who said style can't be comfortable? With Custom Orthotics, you get the best of both worlds. Slip them into your favorite fashionable shoes and feel the difference. They mold to your feet, offering support without compromising on style. No more choosing between looking good and feeling great. With Custom Orthotics, step out in style and comfort every day. Contact our office to learn more!

Understanding Bunions and How to Treat Them

Tuesday, 14 October 2025

A bunion is a bony bump that forms at the base of the big toe when the joint becomes misaligned. It often appears as a swollen, red, and painful lump that can make walking difficult. Bunions develop due to genetics, wearing tight shoes, or foot structure issues. Risk factors include a family history of bunions, arthritis, and wearing ill-fitting footwear. A podiatrist can evaluate the severity of the bunion, provide pain relief options, recommend proper footwear, and discuss surgical correction, if needed. If you have signs of a bunion developing, it is suggested that you consult a podiatrist who can guide you on relief and management tips.

If you are suffering from bunions, contact one of our podiatrists of Biebel & DeCotiis Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Podiatrists often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your provider.

How Are Bunions Treated?

Refrain from wearing heels or similar shoes that cause discomfort
Select wider shoes that can provide more comfort and reduce pain
Anti-inflammatory and pain management drugs
Orthotics or foot inserts
Surgery

The Process of Getting Custom Orthotics

Thursday, 09 October 2025

A foot orthotics assessment by a podiatrist is a comprehensive process designed to address the unique needs of each patient. Biomechanical factors are a primary consideration, as the podiatrist evaluates gait, posture, and alignment to identify underlying issues such as overpronation or flat feet. This ensures the orthotics provide the necessary support and correction. Comfort is equally important as the orthotics must feel natural during wear to encourage compliance. The podiatrist carefully selects materials, cushioning, and fit to reduce pressure points and enhance day-to-day usability. Aesthetic factors are also taken into account, especially for patients who want their orthotics to integrate seamlessly into their preferred footwear. Whether for athletic shoes, dress shoes, or casual wear, the design aligns with the patient’s lifestyle. If you are considering orthotics, it is suggested that you schedule an appointment with a podiatrist who can provide a custom solution that balances functionality, comfort, and appearance, promoting long-term foot health and overall well-being.

Custom orthotics are specialized shoe inserts created to support and align the feet according to each person’s unique structure and walking pattern. They are an effective way to relieve foot discomfort caused by conditions such as flat feet, high arches, plantar fasciitis, bunions, and heel pain. When the natural alignment of the foot is off balance, it can lead to pressure points, strain, and pain that affect how a person stands, walks, and moves. Orthotics work by redistributing weight evenly and supporting the arch to reduce stress on the muscles, tendons, and joints of the feet and lower legs.

Foot discomfort can develop for many reasons, including wearing improper footwear, long hours of standing, repetitive motion, or underlying structural problems. Over time, this discomfort can extend beyond the feet, contributing to knee, hip, or lower back pain. Custom orthotics help correct these issues by improving alignment and promoting more efficient movement. They are made using precise measurements and imaging to ensure the best fit for each patient, providing targeted support and cushioning where it is needed most.

Unlike generic insoles, custom orthotics are durable, medically designed, and tailored to your specific needs. Whether you are managing chronic pain, recovering from an injury, or simply seeking better comfort and stability, orthotics can make a noticeable difference in how your feet feel throughout the day.

If you are experiencing persistent foot discomfort or fatigue, it may be time to have your feet evaluated by a podiatrist. Call our office today for more information or to schedule an appointment.

If you have any questions, please feel free to contact one of our offices located in Holmdel and Middletown, NJ .

Blog