Children's foot health can greatly benefit from wearing custom orthotics, which help restore the foot's natural arch and improve function and alignment. During their early years, children's muscles are still developing, and weak muscles may result in fatigue or growing pains. Orthotics can alleviate such issues by enhancing alignment and stability. Podiatrists typically advise against using orthotics for children under 3, emphasizing the importance of barefoot walking for muscle development. By age 3 to 4, children's walking patterns become more mature, making it an ideal time to consider orthotics. The decision to use orthotics is based on specific criteria, such as symptom reduction, gait improvement, and foot protection. While many children may only temporarily need orthotics, others with genetic predispositions might benefit from long-term use. It is essential to tailor orthotic use to each child's unique needs. If you would like to discuss the possibility of having custom-made orthotics for your child, it is suggested that you make an appointment with a podiatrist for an evaluation.

Our feet carry us through every part of life, absorbing the impact of thousands of steps each day. When they are not properly supported, the effects can extend far beyond the feet themselves. Custom orthotics provide the foundation the body needs by aligning, cushioning, and stabilizing each foot in its most natural position. They are carefully crafted to match the unique structure of each individual’s feet, allowing them to move efficiently and comfortably while reducing stress on the muscles, joints, and ligaments.

Proper foot support is essential for maintaining balance and preventing fatigue. Without it, the body compensates by shifting weight unevenly, which can lead to discomfort in the ankles, knees, hips, or lower back. Custom orthotics help restore this balance by redistributing pressure and promoting a more natural walking pattern. They not only ease existing pain but also protect against future strain or injury by supporting the arches and controlling excessive motion.

Unlike store-bought insoles, custom orthotics are created through detailed assessment and advanced technology to provide precise correction and comfort. They fit seamlessly into most shoes, making them ideal for daily wear, work, or sports.

If your feet feel tired, sore, or unsupported, it is recommended that you contact our office for more information, or to make an appointment.

If you have any questions please contact one of our offices located in Holmdel and Middletown, NJ . 

Morton’s neuroma is a painful condition that involves thickening of the tissue surrounding a nerve, most often between the third and fourth toes. It causes sharp, burning pain in the ball of the foot, tingling, or the feeling of a pebble in the shoe. Risk factors include wearing tight or high-heeled shoes, foot deformities like bunions or flat feet, and repetitive stress from running and other activities. Causes stem from nerve irritation or compression over time. A podiatrist can diagnose the condition through examination and imaging, provide custom orthotics, recommend footwear changes, and offer advanced treatment to relieve pain. If you have pain in this part of your foot, it is suggested that you consult a podiatrist who can provide an accurate diagnosis and treatment.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Biebel & DeCotiis Podiatry Associates. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Achilles tendinitis is the inflammation of the Achilles tendon, which connects the calf muscles to the heel bone. It often develops from overuse, wearing poor footwear, tight calf muscles, or a sudden increase in physical activity. Runners are especially prone to this condition due to repetitive stress on the tendon. Symptoms include stiffness, tenderness, and pain along the back of the heel or lower calf, especially during activity or after rest. A podiatrist can provide a thorough evaluation, recommend custom orthotics, design stretching and strengthening programs, and offer advanced treatments to promote healing and prevent recurrence. If you have pain in your heel or lower calf, it is suggested that you consult a podiatrist who can provide expert care and lasting relief from Achilles pain.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Biebel & DeCotiis Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Many people experience common foot problems that can cause pain and limit mobility. Bunions are bony bumps that form at the base of the big toe, often due to genetics or wearing poorly fitting shoes, and can cause swelling and discomfort. Fallen arches, or flat feet, can lead to pain in the arch or heel, and may result from aging, injury, or genetics. Hammertoes cause one or more toes to bend abnormally, creating stiffness and difficulty wearing shoes. Ingrown toenails occur when the nail grows into the surrounding skin, leading to redness, swelling, and possible infection. Additionally, plantar fasciitis is a inflammation of the tissue along the bottom of the foot, causing sharp heel pain, especially in the morning. A podiatrist can diagnose these conditions through a thorough exam and imaging  tests when needed. Treatment options include custom orthotics, footwear changes, medications, or minor procedures. It is suggested that you schedule an appointment with a podiatrist for proper care and relief.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Biebel & DeCotiis Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A Lisfranc injury affects the middle part of the foot, where the long bones of the toes connect to the arch. This type of injury can happen during sports, a misstep on uneven ground, or from a heavy object falling on the foot. A Lisfranc injury may involve stretched ligaments or broken bones, depending on how serious the impact is. Common signs include swelling on the top of the foot, bruising on the bottom of the arch, and pain that makes it hard to walk or put weight on the foot. These injuries are often mistaken for a simple sprain, but if left untreated they can lead to arthritis, ongoing pain, or changes in foot shape. A podiatrist can check for a Lisfranc injury with an exam and imaging tests, and recommend the right treatment, which may include immobilization or surgery. If you have symptoms of a Lisfranc foot injury, it is suggested that you make an appointment with a podiatrist for an exam and treatment.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Biebel & DeCotiis Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.