Podiatrists are medical professionals specializing in diagnosing, treating, and preventing foot and ankle disorders. Their expertise covers a wide range of conditions, including bunions, heel pain, ingrown toenails, sports injuries, and diabetic foot care. Podiatrists play an important role in maintaining mobility and overall health, particularly for individuals with chronic illnesses or those engaged in physical activities. To become a podiatrist, one must complete a Doctor of Podiatric Medicine, or DPM, degree, which involves four years of specialized medical education following a bachelor's degree. This training includes courses in anatomy, physiology, pharmacology, and pathology, as well as clinical rotations. After obtaining their degree, podiatrists must complete a residency program, usually lasting three years, to gain hands-on experience in various settings. Podiatrists can help people by providing tailored treatments, such as orthotics, medications, and surgical interventions, to alleviate pain and improve function. Regular visits to a podiatrist can prevent minor issues from becoming major problems. If you are in need of foot or ankle care, it is suggested that you seek guidance and treatment from this type of doctor.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact one of our podiatrists from Biebel & DeCotiis Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

• Physical therapy
• Drugs
• Orthotic inserts or soles
• Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Understanding and addressing pain in the ball of the foot, medically termed metatarsalgia, is essential for maintaining mobility and overall foot health. Various factors, such as Freiberg disease, metatarsal stress fractures, and nerve damage like Morton neuroma, can contribute to discomfort in this area. Additionally, conditions like sesamoiditis, and age-related changes, such as thinning of the fat pad cushion, may worsen symptoms. Consulting a podiatrist for an accurate diagnosis and personalized treatment plans can help. Non-invasive measures, including footwear adjustments and custom orthotic devices, are often effective in alleviating pressure on affected areas. Additionally, injections of anesthetics or corticosteroids may provide temporary relief by reducing inflammation and muscle spasms. When conservative approaches fail to combat metatarsalgia, surgical intervention may be necessary to restore joint function and alleviate persistent pain. It is suggested that you schedule an appointment with a podiatrist if you suffer from consistent pain in the ball of the foot.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Biebel & DeCotiis Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Choosing the right running shoes is vital for optimizing performance and preventing foot injuries from different types of running. For long-distance running, prioritizing cushioning and support is key to absorbing impact and maintaining comfort over extended periods. Look for shoes with ample cushioning in the midsole and a supportive heel counter to minimize fatigue and strain. For trail running, opt for trail running shoes with durable outsoles and enhanced traction to navigate rugged terrain confidently. These shoes often feature protective elements like rock plates to shield your feet from uneven surfaces and debris. For speedwork and races, lightweight and responsive running shoes are ideal to maximize agility and propulsion. Seek out styles with minimal cushioning and a responsive midsole for a more efficient stride. By matching your footwear to the specific demands of your run, you can enhance your performance and enjoyment while minimizing the risk of discomfort or injury. If you have endured a foot injury from running, it is suggested that you consult a podiatrist who can treat foot pain, and guide you toward choosing the correct running shoes.

If you are a runner, wearing the right running shoe is essential. For more information, contact one of our podiatrists from Biebel & DeCotiis Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

To increase performance and avoid the risk of injury, it is important to choose the right running shoe based on your foot type. The general design of running shoes revolves around pronation, which is how the ankle rolls from outside to inside when the foot strikes the ground.

• Neutral runners are able to choose from a wide variety of shoes, including minimalist shoes or even going barefoot.
• Runners who overpronate, or experience an over-abundance of ankle rolling, should choose shoes that provide extra motion control and stability.
• Runners who underpronate, or supinate, have feet that have high arches and lack flexibility, preventing shock absorption. They require shoes with more flexibility and cushion.

If you have any questions please feel free to contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Custom orthotics are tailor-made shoe inserts designed to address specific foot issues and improve overall foot function. They can correct biomechanical imbalances, provide support, and alleviate pain, making them invaluable for individuals with neurological conditions like cerebral palsy or traumatic brain injury, where spasticity affects foot function. When prescribing custom orthotics, podiatrists consider factors such as foot structure, gait mechanics, and the individual's unique needs. For those with neurological conditions, orthotics can help manage spasticity-related foot deformities, improve stability, and enhance mobility. The evaluation process typically involves assessing foot alignment, analyzing gait patterns, and identifying areas of discomfort or dysfunction. Podiatrists work closely with patients to develop personalized orthotic solutions that address their specific challenges and promote optimal foot health and function. If you or a loved one is struggling with foot issues related to a neurological condition, it is suggested that you see a podiatrist who can provide valuable guidance and support in finding relief through custom orthotics.

Discover relief from persistent foot pain with custom orthotics and shoe inserts. If you’re battling heel pain, these personalized solutions offer targeted support, addressing the root causes of discomfort. Customized to your unique biomechanics, these inserts provide stability, alleviating both heel and foot pain. Say goodbye to the agony of every step and hello to a life free from constant foot pain. Invest in your well-being with custom orthotics or shoe inserts ensuring your feet receive the care they deserve. Step confidently, step comfortably – because a pain-free journey begins with the right support. 

If you have any questions please contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Rheumatoid arthritis, or RA, a chronic autoimmune condition, can have a profound effect on the feet, causing pain, swelling, and stiffness that significantly impair mobility and quality of life. In RA, the immune system mistakenly attacks the lining of the joints, many of which are in the feet, leading to inflammation and joint damage. Common symptoms of RA in the feet include tender, swollen joints, particularly in the toes and ankles, and difficulty walking or bearing weight due to pain and stiffness. Over time, untreated RA can cause deformities such as bunions, hammertoes, or flat feet, further compromising foot function and comfort. Additionally, RA can increase the risk of other foot problems, such as corns, calluses, or ulcers, particularly if mobility is limited or proper foot care is neglected. If you are afflicted by this condition, it is suggested that you are under the care of a podiatrist who can accurately diagnose RA and provide you with a comprehensive management plan.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact one of our podiatrists of Biebel & DeCotiis Podiatry Associates. Our doctors will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

• Swelling and pain in the feet
• Stiffness in the feet
• Pain on the ball or sole of feet
• Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

As you age, your feet require extra attention and care to maintain mobility and overall well-being. Proper foot care is essential for seniors to prevent common issues such as foot pain, infections, and injuries. Regular inspection of the feet is vital, and this includes checking for cuts, sores, or signs of infection, especially for those with diabetes or circulatory issues. Keeping the feet clean and dry, including thorough drying between the toes, helps prevent fungal infections like athlete's foot. Seniors should wear comfortable, properly fitting shoes with adequate support and cushioning to reduce pressure and friction on the feet. Regular foot exercises and stretches can improve circulation, flexibility, and strength, enhancing balance and reducing the risk of falls. Additionally, maintaining a healthy lifestyle with proper nutrition and hydration supports overall foot health. If you are a senior experiencing foot pain, it is strongly suggested that routine appointments are scheduled with a podiatrist who can provide you with relief options.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Biebel & DeCotiis Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Acute ankle sprains are among the most common injuries affecting individuals of all ages and activity levels. These sprains occur when the ligaments supporting the ankle stretch or tear, often due to sudden twisting or rolling of the foot. One of the key facts about acute ankle sprains is that they can happen to anyone, whether during sports activities, exercise, or simply walking on uneven surfaces. Symptoms of an acute ankle sprain typically include pain, swelling, bruising, and difficulty bearing weight on the affected foot. Prompt and appropriate treatment is essential to facilitate healing and prevent further complications. Contrary to common belief, ignoring an ankle sprain and attempting to walk it off can exacerbate the injury and prolong recovery time. If you have sprained your ankle, it is suggested that you schedule an appointment with a podiatrist who can guide you toward appropriate treatment methods.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Biebel & DeCotiis Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.