Cracked heels, a common issue for diabetics, are often caused by dry skin, reduced circulation, and nerve changes that decrease the ability to feel early symptoms. The heels may look thickened, flaky, or split with visible fissures, and they may feel sore, tight, or tender when standing or walking. In some cases, the cracks can deepen and increase the risk of infection, especially when blood flow is compromised. Symptoms include redness, swelling, and difficulty bearing weight, while causes often involve pressure from standing, open backed footwear, and reduced skin moisture. A podiatrist can assist by assessing sensation, circulation, and skin integrity, followed by a clear diagnosis and a personalized care plan. Treatment options include regular debridement of thick skin, protective dressings, footwear advice, and orthotic support to reduce pressure on vulnerable areas. If you have diabetes and are dealing with painful cracked heels, it is suggested that you make an appointment with a podiatrist.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Biebel & DeCotiis Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Signs of a broken heel bone often develop quickly after an injury and can make walking very difficult. The heel bone, known medically as the calcaneus, supports the back of the foot and works to help the foot roll inward and outward during movement. A break in the heel bone often causes sudden swelling, severe heel pain, and bruising that spreads through the back of the foot. Many people cannot put weight on the injured foot at all. The pain usually worsens when trying to stand, walk, or even move the ankle. In some heel bone fractures, the skin stays intact, but when the skin is broken, surgery is needed right away to reduce the risk of serious complications. A podiatrist can evaluate the injury, order imaging, and guide proper treatment to help protect long-term foot function. If you believe you have broken your heel bone, it is suggested that you make an immediate appointment with a podiatrist for a diagnosis and treatment.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Biebel & DeCotiis Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar fasciitis often causes sharp pain with the first steps in the morning due to strain on the heel and arch tissues. Custom foot orthotics help by supporting the arch, cushioning the heel, and redistributing pressure to reduce tension on the plantar fascia. This targeted support promotes healing, decreases inflammation, and improves comfort throughout the day. A podiatrist can evaluate your foot mechanics, identify contributing factors, and design orthotics that address your specific needs for lasting relief. If heel pain is affecting your mornings, it is suggested that you schedule an appointment with a podiatrist who can provide expert care and custom orthotic solutions to help ease plantar fasciitis pain. 

Custom orthotics are specialized shoe inserts created to support and align the feet according to each person’s unique structure and walking pattern. They are an effective way to relieve foot discomfort caused by conditions such as flat feet, high arches, plantar fasciitis, bunions, and heel pain. When the natural alignment of the foot is off balance, it can lead to pressure points, strain, and pain that affect how a person stands, walks, and moves. Orthotics work by redistributing weight evenly and supporting the arch to reduce stress on the muscles, tendons, and joints of the feet and lower legs.

Foot discomfort can develop for many reasons, including wearing improper footwear, long hours of standing, repetitive motion, or underlying structural problems. Over time, this discomfort can extend beyond the feet, contributing to knee, hip, or lower back pain. Custom orthotics help correct these issues by improving alignment and promoting more efficient movement. They are made using precise measurements and imaging to ensure the best fit for each patient, providing targeted support and cushioning where it is needed most.

Unlike generic insoles, custom orthotics are durable, medically designed, and tailored to your specific needs. Whether you are managing chronic pain, recovering from an injury, or simply seeking better comfort and stability, orthotics can make a noticeable difference in how your feet feel throughout the day.

If you are experiencing persistent foot discomfort or fatigue, it may be time to have your feet evaluated by a podiatrist. Call our office today for more information or to schedule an appointment.

If you have any questions, please feel free to contact one of our offices located in Holmdel and Middletown, NJ . 

Gout is a form of arthritis caused by a buildup of uric acid crystals in the joints, most commonly affecting the big toe. It can be triggered by genetics, a diet high in purines, dehydration, obesity, or certain medical conditions. During a gout flare, the affected joint may appear red, swollen, warm, and shiny. It often feels intensely painful and is sometimes described as burning or throbbing. Even light pressure, such as a bedsheet resting on the toe, can cause significant discomfort. A podiatrist can help by evaluating the affected joint, confirming the diagnosis, and coordinating treatment with your primary care provider if needed. Options include medication management, joint protection strategies, footwear guidance, and lifestyle recommendations to manage or prevent attacks. If you experience sudden, severe joint pain or swelling, it is suggested that you make an appointment with a podiatrist.

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Biebel & DeCotiis Podiatry Associates. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.