Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.
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The Strength of a Dancer’s Ankle
A dancer's ankle is a remarkable structure that provides strength, flexibility, and control while supporting the entire body on tip toes. During movements such as en pointe and plie, the ankle, forefoot, and midfoot must work together with exceptional coordination and stability. Dancers require extra range of motion in the forefoot and midfoot to achieve proper alignment and graceful extension. At peak activity, up to three times body weight can pass through the feet, placing significant stress on bones, ligaments, and tendons. Without proper conditioning and alignment, overuse injuries may develop. A podiatrist can assess biomechanics, recommend supportive care, and guide injury prevention strategies. If you have injured your foot or ankle while dancing, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.
If you have any concerns about your feet, contact one of our podiatrists from Biebel & DeCotiis Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.
Biomechanics in Podiatry
Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.
A History of Biomechanics
- Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
- In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.
Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.
Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.
If you have any questions please feel free to contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Toenail Fungus Discomfort and Mental Well-Being
Toenail fungus is often dismissed as a cosmetic problem, but it can affect both physical comfort and emotional health. Thickened, brittle, or discolored nails may press against shoes, leading to irritation and pain with walking or standing. This ongoing discomfort can interfere with daily routines and limit physical activity. Many people also feel embarrassed by the appearance of infected nails, which may lead them to avoid open-toed shoes or social situations. Feeling self-conscious over time can quietly affect confidence and overall mental well-being. When left untreated, toenail fungus may worsen, making nails harder to trim and increasing discomfort. Addressing the problem early can improve both foot comfort and peace of mind. If toenail changes are causing pain, frustration, or emotional stress, it is suggested that you see a podiatrist for an accurate diagnosis and appropriate treatment, which may include prescribed medication.
For more information about treatment, contact one of our podiatrists of Biebel & DeCotiis Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.
Toenail Fungus Treatment
Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.
Antifungals & Deterrence
Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.
Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.
Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.
If you have any questions please contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Top 5 Benefits of Custom Orthotics
Discover the long-term benefits of orthotics! Tailored to your unique foot structure, Custom Orthotics ensure every step radiates comfort and helps reduce foot and heel pain. Beyond comfort, they enhance your posture, allowing you to stand taller and walk with confidence. Whether you're casually strolling or actively running, they can elevate your performance. Call our office today and see if Custom Orthotics are right for you.
Reasons to Have Bunion Surgery
A bunion is a bony bump that forms at the base of the big toe when the joint becomes misaligned and pushes outward. This condition can cause pain, swelling, stiffness and difficulty wearing shoes. Bunion surgery may be needed when conservative care no longer relieves discomfort, or when the bunion interferes with walking and daily activities. It is performed by realigning the bone and joint to restore proper position and function. The benefits include relieving pain, improving foot stability, allowing more natural walking, and enhancing the appearance of the foot. A podiatrist can determine the right treatment approach and guide recovery. If you have bunion pain that limits your comfort or mobility, it is suggested that you consult a podiatrist who can discuss whether bunion surgery is a viable option for you.
Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Biebel & DeCotiis Podiatry Associates. Our doctors will assist you with all of your foot and ankle needs.
When Is Surgery Necessary?
Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:
- Removing foot deformities like bunions and bone spurs
- Severe arthritis that has caused bone issues
- Cosmetic reconstruction
What Types of Surgery Are There?
The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:
- Bunionectomy for painful bunions
- Surgical fusion for realignment of bones
- Neuropathy decompression surgery to treat nerve damage
Benefits of Surgery
Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.
Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.
If you have any questions, please feel free to contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
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