The Difference Between Normal Baby Fat and Swollen Feet

Many infants and young children have naturally plump feet due to healthy baby fat, which is soft, symmetrical, and not painful. Swollen feet, however, may appear stretched or shiny and can be accompanied by redness, warmth, or tenderness to the touch. Unlike normal fullness, swelling may cause discomfort or sensitivity when pressure is applied. Common causes include wearing improper shoes, minor bruises from bumps, insect bites, or mild infections. Persistent swelling should never be ignored, especially if a child shows signs of pain or difficulty standing. A podiatrist can evaluate the cause, recommend proper footwear, and provide appropriate treatment. If you notice your child’s feet look swollen, it is suggested that you consult a podiatrist who can determine what the cause is, and offer appropriate treatment solutions.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Biebel & DeCotiis Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Swelling of the Feet

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

The Strength of a Dancer’s Ankle

A dancer's ankle is a remarkable structure that provides strength, flexibility, and control while supporting the entire body on tip toes. During movements such as en pointe and plie, the ankle, forefoot, and midfoot must work together with exceptional coordination and stability. Dancers require extra range of motion in the forefoot and midfoot to achieve proper alignment and graceful extension. At peak activity, up to three times body weight can pass through the feet, placing significant stress on bones, ligaments, and tendons. Without proper conditioning and alignment, overuse injuries may develop. A podiatrist can assess biomechanics, recommend supportive care, and guide injury prevention strategies. If you have injured your foot or ankle while dancing, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.

If you have any concerns about your feet, contact one of our podiatrists from Biebel & DeCotiis Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about The Importance of Biomechanics in Podiatry

Toenail Fungus Discomfort and Mental Well-Being

Toenail fungus is often dismissed as a cosmetic problem, but it can affect both physical comfort and emotional health. Thickened, brittle, or discolored nails may press against shoes, leading to irritation and pain with walking or standing. This ongoing discomfort can interfere with daily routines and limit physical activity. Many people also feel embarrassed by the appearance of infected nails, which may lead them to avoid open-toed shoes or social situations. Feeling self-conscious over time can quietly affect confidence and overall mental well-being. When left untreated, toenail fungus may worsen, making nails harder to trim and increasing discomfort. Addressing the problem early can improve both foot comfort and peace of mind. If toenail changes are causing pain, frustration, or emotional stress, it is suggested that you see a podiatrist for an accurate diagnosis and appropriate treatment, which may include prescribed medication.

For more information about treatment, contact one of our podiatrists of Biebel & DeCotiis Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Treat Your Toenail Fungus

Top 5 Benefits of Custom Orthotics

Discover the long-term benefits of orthotics! Tailored to your unique foot structure, Custom Orthotics ensure every step radiates comfort and helps reduce foot and heel pain. Beyond comfort, they enhance your posture, allowing you to stand taller and walk with confidence. Whether you're casually strolling or actively running, they can elevate your performance. Call our office today and see if Custom Orthotics are right for you.

Connect With Us